Over the years, having had the opportunity to teach and practise Ayurveda in many different countries to people of all ages and various cultures, I have finally found my own voice in making Ayurveda relevant to modern-day living.
This journey, inspired by immersion in one of the world’s most ancient holistic methods of healthcare gave birth to The 5 Body Alchemy Method, an approach I employ in my exploration towards perfect health and a mission to share these insights with the masses.
The Spiritual Health Matrix is not an interpretation of a classical Ayurvedic textbook; it is a result of my training in the subtler aspects of Vedic Science, my particular interest in Panchakarma and the growing desire to bring Ayurveda more seriously into clinical practice as an Ayurvedic practitioner.
It is now one of my greatest joys to be able to offer an encapsulation of all the knowledge I have gained in this book The Spiritual Health Matrix, so that I can help even more people to achieve perfect health and wellness. If you are looking for the dos and don’ts of Ayurveda, searching for the perfect diet or a quick fix, or you’d prefer to turn over the responsibility of your health and wellbeing to someone else, then I suggest that you put this book aside and keep searching. There are plenty of other books out there that perhaps will fulfil these needs. But if you’re ready to take charge of your health then read on.